Sunday, April 5, 2009

3 Women Figure Competition Secrets

Women figure competitions are an exciting event. You will get a rush when you are under those lights that can't be easily recreated. When you get a chance to compete you want to make the most of the opportunity. To do this you need to make sure that you are able to take every competitive advantage available. This article is going to give you 3 figure competition secrets that will put you in the optimal position to win the competition. That is if you are willing to make the commitment and put in the work.

Obviously you need to make sure you are following a solid diet and have a good workout routine. If you are not doing this then any secret I could offer would be worthless. You will not be successful. You have to start with the basics and get in shape. The only way to do this is through hard work. However, once you get this down you can implement these 3 secrets.

Secret 1:

In the end these competitions come down to posing. The secret here is probably the most important you can learn. You have to pose to the audience. This means making eye contact. They need to see that you are looking at them while you pose. This will engage the audience and score you extra points. Commonly competitors just look around everywhere and basically ignore the audience. Do not make this mistake. You need to play to the audience and involve them in what you are doing. This will go a long way in increasing your chances of winning.

Secret 2:

You need to choose music that is going to play to your strengths and rev up the audience. You want to get them excited. I have seen competitions where competitors play songs like My Way and The Impossible Dream. These have really been powerful pieces of music. These songs got the audience pumped up. The music you choose is a powerful weapon in your performance. If you choose the wrong music you will bore people and end up with a snore fest. Obviously this will probably guarantee that you won't win. Make sure that you pick exciting music that everyone can get behind.

Secret 3:

When you have your routine all worked out have someone video tape you doing it before the competition. This will allow you to critique yourself and implement any changes that are necessary. You cannot know if your poses have the effect that you want them to have unless you can see them from the perspective of the audience. Filming yourself and then watching is the best way to do this. Don't be embarrassed watching film is a major part of sports at every level. Watching film and making adjustments is a proven way to improve performance.

Obviously there is a lot more you need to know to prepare for a competition. Below you will find a resource that will teach you everything you need to know to make sure you perform a winning routine every time.

You can achieve your goal of entering a figure competition. Click here to read a review of a resource that will show you what you need to know to get ready for a figure competition and be successful. Stop standing in your own way and get started right now!

Lou Brock

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